GUT FEELINGS!

Gut feeling, intuition or sixth sense. They mean the same: the ability to sense or know something that seems true without being able to reason or explain why. In recent years there’s been a great deal of research into the subject and it appears that we definitely have some kind of sixth sense, which is based in our ancestral heritage.

When he lived by his instincts man had to be constantly aware of the possibility of danger and what was happening around him. Those who were able to read a situation accurately and act on it quickly were more likely to survive. We are all born with intuition and as children we use it freely, but unfortunately, as we grow up, our minds become constrained by preconceptions and we lose this ability.

Most of our everyday thinking, feeling and acting happen outside our conscious awareness. Think how many things we do automatically: eating, speaking, driving, listening, running…..the list is endless. Our intuition is also automatic. It’s information that emerges from our subconscious in a similar way to a computer searching for files. A quarter of a second of information enters our brains, like a keyword, and pulls up anything we know from past experience or knowledge.

This is when we have a ‘gut feeling’. It’s not imagined - it’s real. The subconscious mind works ten times faster than the conscious mind so we just don’t process the information in our normal way. It’s a kind of unconscious association process.

The good news is that you can practise using your intuition and get in touch with your gut feelings. Begin by writing down any thoughts you have when you’re relaxed, ideas that suddenly pop into your head or bits of your dreams that stick in your mind. Try to give your physical hearing a rest for half an hour every day. Sit and think or meditate and sit in silence for a while. Have a notepad handy and jot down thoughts that go through your mind. (It’s no coincidence that some solutions to major inventions have happened while the inventor was dreaming, or out walking, or in the bath!).

Start to listen to what your instincts tell you. It may seem difficult to begin with, but the more you follow your gut feelings the easier it becomes. Remember though: intuition is fantastic for some things, but not to be relied upon for others. For example, it’s excellent for judging people or for using along with creativity and expertise…..but not so good for what numbers will win the lottery! Ideally you should use your sixth sense together with what you know in your conscious mind.

Your gut feelings can help you enormously in dealing with people, in meeting the person you love, in buying material possessions, such as a house, or a car, or taking a new job, because all these things are subjective. Our brains absorb many clues from our surroundings, but too often we ignore the inner voice urging us in the right direction. If you learn to use intuition wisely it will prove a very useful tool in your life. However, always bear in mind that it’s to replace the unknown, not to replace what you already know.

SHADES

So far I’ve covered the main colours in the spectrum, but there are many shades between. In general, the more intense the colour the stronger the energies you’ll pick up from it, so in some cases you might want to choose the paler shades of a colour. For example, if you have a tendency towards depression then you would be better to avoid too much dark blue and go for lighter blues, in order to receive the right balance. If you have a tendency to be hyperactive, then a bright intense orange may make you feel even more so. Instead, use shades of peach and apricot so that you receive the benefits of the colour without absorbing an excess of energy. Two other colours that are very effective in our lives are pink and turquoise.

PINK

'Slow buds the pink dawn like a rose'.

Pink is seen as a romantic and charming colour, mostly worn and used by women, although there are times when it becomes fashionable for men. It’s associated with an unselfish kind of love and protection and is playful, tender, warm and nurturing. Be careful though, because large amounts of pink in your life can make you feel weak, both physically and emotionally.

If you like pink you’ll have a very affectionate and loving nature, but you may sometimes be weak-willed and need support from others. Try to work towards being more self-reliant and make sure you have a good balance of other colours in your life to help you.

If you dislike pink you probably have some unresolved emotional issues with one or both of your parents.

Pink is particularly good for when you need to be kind to yourself. It’s soothing and increases a sense of self-love and self-worth. It also lessens any feelings of irritation or aggression. Therefore an excellent colour to be used in places such as prisons and psychiatric hospitals. It’s a great colour to wear if you need to be sympathetic and compassionate towards others, but is best avoided if you’re not feeling very assertive or for someone who’s emotionally immature.

TURQUOISE

'Place on your hand a turquoise blue, success will bless whate'er you do'.

Turquoise is a lovely mixture of peaceful green and soothing blue. It’s very much a calming colour and is great for mental strain and tiredness. An excellent colour t have in the bedroom, if not too vibrant. It’s also a colour for a fresh start and for youthful feelings. It heightens sensitivity, creativity and communication. It’s a good colour to surround yourself with when you’re feeling lonely.

Think of the different turquoise and aqua colours we find in the sea. Looking at the sea is very calming for us and so is the colour. It’s a refreshing tonic and works especially well in hot climates.

If you dislike the colour you’re probably shutting off your true feelings or you’re afraid of change and live in a bit of an emotional rut.
Use turquoise when you want to increase your emotional resistance or when you’re trying to overcome an addiction. It’s particularly good for boosting your immune system and is excellent for tense or nervous personalities. It will help you feel fresh and young.