BLUE

‘Blue colour is everlastingly appointed by the Deity to be a source of delight’ (John Ruskin)

Think how relaxing it is staring up at a bright blue sky or looking out over an expanse of blue sea. Blue is a cool and calming colour. We’re soothed by the deep blue of a night sky. It’s the colour of relaxation, tranquility and peace. Blue light has been shown to lower blood pressure and dark blue is good for curing insomnia and alleviating pain. Bear in mind, though, that too much dark blue can worsen depression.

Light, soft blues give us a sense of quiet and an escape from the stresses of everyday life. They inspire mental control and clarity. Blue helps strengthen your willpower and your individuality. It’s an excellent colour to use when you’re converting your dreams to reality.

It’s also the colour of communication and self-expression. With a good balance of blue in your life you will communicate honestly and effectively.

Too much blue in your life can make you talk too much and without thinking before you speak. Too little blue can create a lack of self-control or willpower and cause you to communicate badly. You’re likely to be timid and quiet and too quick to compromise. You might not feel able to say what you want, and this can lead to depression.

If you don’t like blue you probably have a fear of failure, or a fear of losing your status or position. Someone may have been disloyal and let you down, making you feel rejected.

Blue is the colour of space, quiet, reassurance and sensitivity. It represents loyalty and trust. Use blue where you want to relax or discover your individuality and personal strength of will. However, if you have a tendency towards depression, don’t surround yourself with too much blue.